Poole laps
Sunday, January 20, 2013
Training week of Jan 14th
Feeling good. Unfortunately only got to run outside once this week, but made the most of it. Swimming is starting to feel much better now. This coming week back up to 11 hours, plus hopefully we get some skiing in next week as well.
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Ironman Finish Line - Go to clock time 13:16:19 to see me finish
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